Green Oven Crepes

May 09, 2023May 9, 20230 13
Green Oven Crepes with Spinach and Herbs
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 eggs
2/3 cup milk
1 cup flour
2 handfuls fresh herbs ( parsley , chives , borage , chervil , lemon balm )
6 ounces Baby Spinach
1/4 cup butter , divided
1/3 cup mineral water
salt and pepper
nutmeg
6 ounces edam cheese , grated ( can substitute mild cheddar cheese )
2 eggs
1/3 cup cream
1/3 cup sour cream
butter , for gratin dish ( or other baking dish )

Nutrision Information

Servings Per Recipe
4
Calories
498
Sugar
3g
Fat
40g
Green Oven Crepes are a flavorful and healthy twist on the classic French crepe. Packed with nutritious greens like spinach and fresh herbs, these crepes are a delicious way to start your day. They are simple to make and perfect for a weekend brunch or special occasion breakfast. The combination of fluffy crepes, melted cheese, and a creamy filling makes for a decadent and satisfying meal that your family and friends will love. Serve these crepes hot from the oven, garnished with fresh herbs if desired.

Instructions

1.In a blender, beat together the eggs, milk, flour, herbs, spinach, half of the butter, mineral water, salt, pepper, and nutmeg until smooth.
2.Preheat the oven to 400°F and place a gratin dish or baking dish inside to warm up.
3.Once the dish is heated, remove it from the oven and add the remaining butter. Tilt the dish to melt the butter evenly.
4.Pour the crepe batter into the dish and spread it out into an even layer.
5.Sprinkle the grated cheese over the top of the crepes.
6.In a small bowl, whisk together the eggs, cream, and sour cream, and pour the mixture over the cheese.
7.Bake the crepes in the oven for 12-15 minutes, until the top is golden brown and the filling is set.
8.Serve hot, garnished with fresh herbs if desired.

PROS

These crepes are packed with nutritious greens like spinach and fresh herbs.

They are simple to make and perfect for a weekend brunch or special occasion breakfast.

CONS

This recipe is not vegan or gluten-free, which may be a concern for some dietary restrictions.

The crepes are high in calories due to the cheese and cream, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spinach in these crepes is an excellent source of iron, vitamins A and C, and antioxidants, which can help to reduce inflammation and promote healthy digestion.
The herbs used in this recipe offer a variety of health benefits, including anti-inflammatory properties, improved cognitive function, and immune system support.

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