Green Olive Dip (Maazat Zaytoon)

May 23, 2023May 23, 20230 15

Green Olive Dip (Maazat Zaytoon) – A delicious Mediterranean appetizer to share with family and friends

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 cups green olives , pitted and rinsed
	4 tablespoons tahini
	2 tablespoons fresh cilantro , chopped
	1 tablespoon fresh lemon juice
	2 garlic cloves , crushed
	1/8 teaspoon cayenne
	1 small tomatoes , finely chopped to serve
	1 tablespoon olive oil , to serve

Nutrision Information

Servings Per Recipe

Calories

185

Sugar

Fat

18g

Green Olive Dip (Maazat Zaytoon) is a staple appetizer in the Mediterranean cuisine, and it’s easy to see why. Not only is it full of flavor, but it's also packed with healthy ingredients that make it a great alternative to less healthy dips and spreads. Perfect for entertaining or as a snack, this dip is a must-try for anyone who loves Mediterranean flavors.

Instructions

1.	In a food processor, combine the green olives, tahini, cilantro, lemon juice, garlic, and cayenne. Pulse until the mixture is smooth and well combined.
2.	Transfer the dip to a serving bowl and top with chopped tomatoes and a drizzle of olive oil.
3.	Serve with pita chips or sliced vegetables for dipping.

PROS

This Green Olive Dip is a flavorful and healthy appetizer that is perfect for sharing with friends and family.
It is a great source of healthy fats and can help increase your intake of vitamins and minerals.

CONS

Although this dip is healthy, it is relatively high in calories due to the tahini and olive oil.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Green olives are a great source of healthy fats and antioxidants that can help reduce inflammation and improve heart health. Tahini is rich in protein and healthy fats that are important for maintaining energy levels and promoting muscle growth and repair. Garlic has been linked to improving immune function and reducing the risk of chronic disease.