Green Olive, Basil and Almond Tapenade

May 10, 2023May 10, 20230 4
Green Olive, Basil and Almond Tapenade
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups green olives , pitted
1/3 cup whole untoasted almonds
1 small garlic clove , peeled and minced
1 1/2 tablespoons fresh lemon juice
1 tablespoon capers , rinsed and squeezed dry
1/2 cup loosely packed fresh basil leaf
1/2 cup olive oil
sea salt ( go easy ) or kosher salt , to taste ( go easy )

Nutrision Information

Servings Per Recipe
6
Calories
225
Sugar
0g
Fat
25g
Green Olive, Basil and Almond Tapenade is a delightful appetizer that comes together quickly and easily in a food processor. Olives and almonds are the base of this recipe, providing healthy fats and a deliciously rich flavor. The addition of fresh basil, lemon juice, and capers provide a bright pop of flavor that perfectly balances out the richness of the olives and almonds. This tapenade is perfect for entertaining guests or serving as an easy snack. It can be served with crackers or used as a spread for sandwiches or wraps.

Instructions

1.Place the olives, almonds, garlic, lemon juice, capers, and basil leaves into a food processor.
2.Begin processing the ingredients on medium speed.
3.As the mixture is blending together, pour in 1/2 cup of olive oil slowly until the tapenade becomes thick and smooth.
4.Season with a sprinkle of salt, to taste.
5.Transfer to a serving dish and enjoy with your favorite crackers or crostini.

PROS

This tapenade makes a great appetizer for entertaining guests or having an easy snack on hand.

It’s easy to make and packed with flavor.

CONS

This tapenade can be high in sodium due to the olives and capers, so be mindful of portion sizes.

It is also high in fat due to the use of olive oil and almonds.

HEALTH & BENEFITS

Olives are a great source of healthy fats, which can help to reduce inflammation in the body.
Almonds are also a great source of healthy fats, fiber, and protein, which can help to reduce cravings and keep you feeling full for longer.
Basil contains antioxidants and has anti-inflammatory properties, which can contribute to overall health and wellbeing.

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