Ingredients

4 cups buttermilk ( or milk and vinegar )
2 1/2 cups old fashioned oats
2 cups flour
2 cups wheat flour
2 teaspoons baking soda
2 teaspoons salt
1 teaspoon cinnamon ( optional )
1 tablespoon wheat germ ( optional )
1 1/3 cups brown sugar
4 eggs
1/2 cup applesauce
10 drops green food coloring
To celebrate St. Patrick's Day, why not make a batch of green pancakes? Using oats as the base, these pancakes are hearty and nutritious. The applesauce helps keep them moist, while the brown sugar adds a touch of sweetness. The green food coloring is entirely optional, but it adds another fun element to the pancakes. Top the pancakes with butter, syrup, or fresh fruit to make them even more delicious.

Instructions

1.In a blender, puree buttermilk (or milk and vinegar) and oats until smooth.
2.Combine flours, baking soda, salt, cinnamon (optional), and wheat germ (optional) into a large bowl.
3.Add brown sugar to combined dry ingredients.
4.Beat eggs and add to the pureed oat mixture. Add the applesauce and food coloring and mix until well combined.
5.Pour wet ingredients into dry ingredients bowl and mix until just combined.
6.Over medium-high heat, heat oil or butter in a large skillet.
7.For each pancake, scoop batter onto skillet using 1/4 cup batter per pancake.
8.Cook until bubbles form around the edges, then flip and cook until the other side is golden brown.
9.Serve hot with your favorite toppings.

PROS

These pancakes are easy to make and fun to eat, perfect for St.
Patrick’s Day! Their green color makes them stand out among other pancakes, making them a novelty for kids and adults alike.
Additionally, the oats in the pancakes help provide fiber and nutrients.

CONS

These pancakes are quite sweet due to the addition of brown sugar and applesauce, so they might not be suitable for those who prefer less sweet breakfasts.
Additionally, the food coloring can stain clothing or surfaces when not handled properly.

HEALTH & BENEFITS

Oats are a great source of fiber, which can help regulate blood sugar levels and promote feelings of fullness. Additionally, oats are rich in nutrients such as vitamin B1, magnesium, and zinc. However, these pancakes are quite high in sugar, so they should be enjoyed in moderation as part of a balanced diet.

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