Ingredients

500 g ground chicken
1 small onion , grated
1/4 cup green curry paste ( Aussies , I like Valcom )
2 tablespoons chopped fresh coriander
1 egg , beaten
1/3 cup dried breadcrumbs
salt and pepper
vegetable oil ( for deep frying )
Green Curry Chicken Meatballs are a delightful twist on traditional meatballs, adding an exciting punch of flavors from Thai Green curry. They are loaded with exotic spices and herbs, making it a perfect dish for anyone who loves the bold and zesty fusion of Thai flavors. These meatballs are juicy, tender and rich in protein, making it a perfect option for weight-watchers and protein enthusiasts. They are not only easy to prepare, but also are perfect as a party finger food. Serve it up with your favorite sauce and enjoy these lovely meatballs in the comfort of your home.

Instructions

1.In a mixing bowl, combine the ground chicken, grated onion, green curry paste, egg, breadcrumbs, chopped fresh coriander, salt, and pepper.
2.Mix everything well and form small balls from the mixture.
3.In a frying pan or wok, heat some vegetable oil over medium-high heat.
4.Deep fry the meatballs until golden brown and fully cooked from inside.
5.Serve hot with your favorite dipping sauce.

PROS

These chicken meatballs are a delicious twist on traditional meatballs, bursting with the flavors of Thai green curry.

They are high in protein and low in carbohydrates – perfect for those following a low-carb or keto diet.

Quick and easy to make, these meatballs are perfect for a busy weeknight dinner or a party appetizer.

CONS

Deep-frying the meatballs adds extra calories and fat to the dish, so it is best consumed in moderation as part of a balanced diet.

Using store-bought green curry paste can also add extra sodium to the dish, so make sure to check the labels and choose a low-sodium option if possible.

HEALTH & BENEFITS

Chicken is a lean source of protein, rich in essential vitamins and minerals.
Green curry paste contains a range of herbs and spices including lemongrass, galangal, and coriander, which have powerful anti-inflammatory and antioxidant properties that can benefit overall health.
The coriander in this recipe is also a rich source of vitamin K, which is essential for maintaining healthy bones and promoting blood clotting.

Leave a Reply

Your email address will not be published.