PROS
This dish is easy to make and is a crowd-pleaser.
The spiciness of the chilies is complemented by the creamy cheese filling.
It can be served as an appetizer or as a main dish with rice and beans.
CONS
This dish is high in calories and fat due to the frying process.
It can also be quite spicy for those who are sensitive to heat.
HEALTH & BENEFITS
Green chilies are packed with vitamins such as vitamin C and beta-carotene. They have been shown to boost metabolism and help with digestion. Monterey Jack cheese is a good source of calcium and protein.
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