Ingredients

nonstick cooking spray
6 eggs , beaten
1/2 teaspoon salt
1/2 teaspoon black pepper , freshly ground
1 tablespoon cayenne pepper sauce
3 cans diced green chilies , with juice
1 1/2 cups monterey jack cheese , grated
1 1/2 cups sharp cheddar cheese , grated
Green Chile Squares are a classic recipe that has been a staple in Paula Deen's kitchen for years. The dish combines the mild heat of green chilies with tangy cheeses to create a dish that is both savory and satisfying. This appetizer is perfect for serving at parties or for a quick snack. It is not too spicy but has just enough heat to liven up your taste buds. Overall, Green Chile Squares are a delicious and straightforward dish that is perfect for any occasion.

Instructions

1.Preheat oven to 350°F and coat a 9x13-inch baking dish with nonstick cooking spray.
2.In a large bowl, whisk together beaten eggs, salt, black pepper, cayenne pepper sauce, and diced green chilies with their juice.
3.Stir in both grated cheeses and mix well.
4.Pour mixture into prepared baking dish and bake for 35-40 minutes until set and golden brown on top.
5.Let cool for a few minutes before slicing into squares and serving.

PROS

Green Chile Squares make a tasty and filling appetizer or snack that is perfect for any occasion.

This recipe is easy to make and can be prepared ahead of time for added convenience.

The dish is also vegetarian-friendly and can be made gluten-free by using the appropriate type of cheese.

CONS

The recipe can be quite high in calories and fat due to the cheese.

The cayenne pepper sauce can make the dish too spicy for some people.

HEALTH & BENEFITS

Although this recipe may not be the healthiest, it does contain some nutritional benefits.
Green chilies are a good source of antioxidants, vitamin C, and vitamin A.
The dish is also high in protein and calcium due to the cheese.
However, it should be consumed in moderation as part of a balanced diet.

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