Green Chile Artichoke Heart Enchiladas

Jun 05, 2023June 5, 20230 13

Green Chile Artichoke Heart Enchiladas recipe for a nutritious meal

by The Chefin Mexican

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 can diced green chilies , UNDRAINED
	2 cans green enchilada sauce ( or one of the big cans )
	2 cups cheese ( any kind you want )
	1 can artichoke hearts , chopped
	1 cup shredded cooked chicken
	8 small corn tortillas or 8 small flour tortillas

Nutrision Information

Servings Per Recipe

Calories

327

Sugar

Fat

21g

Green Chile Artichoke Heart Enchiladas are a deliciously filling and healthy meal that are perfect for lunch or dinner. A combination of diced green chilies, green enchilada sauce, cheese and artichoke hearts stuffed in corn or flour tortillas. They can be paired with salad or rice as side dishes. This dish is a healthy twist on traditional enchiladas, and it's perfect for those who love Mexican cuisine. The combination of flavors makes Green Chile Artichoke Heart Enchiladas a perfect meal for a large gathering or to prepare for the week's meal prep routine.

Instructions

1.	Preheat oven to 375°F.
2.	In a large bowl, mix together the green chilies, one can of enchilada sauce and one cup of cheese.
3.	Add the chopped artichoke hearts and shredded cooked chicken.
4.	Place about 1/4 cup of the mixture in the center of each tortilla.
5.	Roll up tightly and place seam side down in a 9x13 inch baking dish.
6.	Pour the remaining can of enchilada sauce over the rolled tortillas.
7.	Sprinkle with the remaining cheese.
8.	Bake in the preheated oven for 20 to 25 minutes, or until cheese is melted and enchiladas are heated through.

PROS

Green Chile Artichoke Heart Enchiladas are a flavorful and filling meal, packed with protein and fiber.

Green chilies and artichokes are naturally low in calories and rich in vitamins and minerals like Vitamin C, fiber and potassium.

This dish can easily be made vegetarian by omitting the chicken.

CONS

Depending on the type of cheese used, Green Chile Artichoke Heart Enchiladas can be high in calories and fat.

Corn tortillas can also be high in carbs and may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

Green chilies and artichokes are rich in antioxidants which can help protect your body from damage caused by free radicals.
They are also anti-inflammatory which can help reduce inflammation in the body.
Eating regularly a healthy dish like Green Chile Artichoke Heart Enchiladas can provide essential nutrients for healthy digestion and overall wellbeing.