Green Beans Provencale

May 09, 2023May 9, 20230 4
Green Beans Provencale: A Delicious and Healthy Vegetable Side Dish
in Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh green beans , trimmed and broken in 2-in lengths
1/4 cup water
2 -4 teaspoons olive oil
1/2 cup sliced green onion
4 garlic cloves , minced
2 tablespoons shallots , minced
1 1/2 cups grape tomatoes , halved
2 teaspoons fresh rosemary , or
1/2 teaspoon dried rosemary
2 tablespoons minced fresh basil , or
2 teaspoons dried basil
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
87
Sugar
4g
Fat
4g
Green Beans Provencale is a classic French dish that combines tender green beans with a delicious blend of tomatoes, onions, garlic, and fresh herbs. The dish is flavorful, healthy, and easy to make, making it a perfect choice for a light lunch or dinner side dish. The combination of green beans with the flavorful tomato and herb mixture takes this dish to the next level and elevates it from an ordinary side dish to an exquisite culinary experience.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat.
2.Add the green onion, garlic, and shallots and cook until softened.
3.Add the grape tomatoes and cook until they start to soften and burst.
4.Add the green beans and water to the pan and stir to combine.
5.Reduce heat to medium and cover the pan.
6.Cook for 5-7 minutes until the green beans are softened to your liking.
7.Sprinkle with fresh rosemary, basil, and salt and pepper before serving.

PROS

This recipe is a delicious and flavorful way to enjoy green beans.
It is quick and easy to make and provides a healthy serving of vegetables in each serving.

CONS

Green beans Provencale can be a bit high in sodium due to the added salt in the recipe.
It also may not be suitable for those with allergies to garlic or onions.

HEALTH & BENEFITS

Green beans Provencale is an excellent source of fiber and provides essential nutrients such as vitamins C and K. The dish is low in calories and contains no saturated fat.

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