Green Bean-Parmesan Soup

May 09, 2023May 9, 20230 2

Green Bean-Parmesan Soup for a Healthy Diet

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

175

Sugar

Fat

12g

Green Bean-Parmesan Soup is a light, nutritious, and flavorful soup that is perfect for a healthy and quick meal. The creaminess and richness of parmesan cheese give this soup an added level of depth that helps balance the freshness of the green beans and the savoriness of the garlic. It's also an excellent choice for vegetarians and anyone who is looking for a low-calorie meal. Enjoy a bowl of this soup as an appetizer or as a light meal to stay satisfied and heart-healthy.

Instructions

1.	In a large saucepan, melt butter over medium heat.
2.	Add green beans, garlic, and vegetable broth; bring to a boil.
3.	Reduce heat and simmer for 15-20 minutes until beans are tender.
4.	In a blender, puree the soup in batches until smooth.
5.	Return to the saucepan; add parmesan cheese, light cream, salt, and pepper.
6.	Cook for an additional 2-3 minutes.

PROS

This soup is low in calories and rich in beneficial nutrients, making it an excellent choice for a healthy diet.

The parmesan cheese in this recipe gives the soup an extra boost of protein and flavor.

CONS

This soup may not be filling enough for a full meal as it is a light and refreshing option.

Adding crusty bread as a side is highly recommended to make the meal more satisfying.

HEALTH & BENEFITS

Green beans are high in fiber and vitamin C, which can promote healthy digestion and boost immunity.
The parmesan cheese in this recipe is also a great source of protein and calcium which are essential for healthy bones and muscle maintenance.

	2 tablespoons butter
	1/2 lb fresh green beans , trimmed
	2 garlic cloves , crushed
	2 cups vegetable broth
	1/2 cup parmesan cheese , gated
	1/4 cup light cream
	salt and pepper , to taste