Greek Ziti

May 08, 2023May 8, 20230 10
Greek Ziti recipe with tender chicken and crumbled feta cheese
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup low sodium chicken broth ( or homemade stock )
2 teaspoons dried oregano
3 boneless skinless chicken breasts ( about 1 pound in all )
1/2 lb ziti pasta
4 ounces feta cheese , crumbled ( about 3/4 cup )
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3 tablespoons chopped fresh parsley
1 1/2 cups cherry tomatoes , halved

Nutrision Information

Servings Per Recipe
4
Calories
422
Sugar
7g
Fat
12g
Greek Ziti is a spin-off of the traditional Italian pasta dish baked ziti. However, this version incorporates traditional Greek ingredients such as tender chicken, crumbled feta cheese, and tangy lemon juice for a deliciously tangy dish. This recipe features juicy cherry tomatoes, savory feta cheese, and tender chicken that is braised in a flavorful chicken broth. The entire dish is baked in the oven to melt the cheese and roast the tomatoes to enhance the flavor even more. The dish is a perfect option for a satisfying and easy family dinner that will leave everyone feeling full and satisfied.

Instructions

1.Preheat the oven to 375°F.
2.In a large ovenproof skillet, bring the chicken broth and oregano to a boil.
3.Add the chicken breasts and reduce the heat to low. Simmer for 5 minutes.
4.Meanwhile, cook the ziti according to package instructions until al dente.
5.Remove the chicken from the broth and slice into bite-sized pieces.
6.Add the pasta, chicken, and crumbled feta cheese to the skillet with the broth.
7.Stir in the lemon juice, salt, black pepper, parsley, and cherry tomatoes.
8.Bake in the oven for 10-12 minutes, or until the cheese has melted and the tomatoes are lightly roasted.

PROS

Greek Ziti is a filling and flavorful one-pan meal that is easy to make and perfect for weeknight dinners.
The combination of tender chicken, tangy feta cheese, and sweet cherry tomatoes makes for a deliciously balanced flavor profile and the dish is rich in protein and carbs.

CONS

This recipe contains a relatively high amount of sodium for one serving and may not be suitable for individuals with certain dietary restrictions.
It also contains cheese which adds to the overall calorie and fat content of the meal.

HEALTH & BENEFITS

This dish contains a high amount of protein which is beneficial for building and repairing muscles. It also contains carbohydrates which provide energy and nutrients to the body. The cherry tomatoes in the recipe are rich in vitamin C and antioxidants which have been linked to immune system support and reduced risk of chronic diseases.

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