Greek Yogurt With Warm Berry Sauce

May 08, 2023May 8, 20230 5

Greek yogurt with warm berry sauce recipe perfect for healthy breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

18g

Fat

If you're looking for a healthy breakfast, you can't go wrong with Greek yogurt and berries. This recipe is an excellent way to start your day off on the right foot. Greek yogurt with warm berry sauce is a light, refreshing breakfast that's perfect for a summer morning. The tanginess of the yogurt pairs perfectly with the sweetness of the berries, while the warm berry sauce adds a touch of comfort that will leave you feeling satisfied and energized for the rest of the day.

Instructions

1.	In a medium saucepan, combine the blueberries, blackberries, water, sugar, and lemon juice.
2.	Bring to a simmer and cook over low heat, stirring occasionally, for 10-12 minutes until the berries are soft and the sauce begins to thicken.
3.	Remove from heat and stir in the butter until melted and fully incorporated.
4.	Place 1/2 cup of Greek yogurt in each of four bowls or glasses. Spoon the warm berry sauce overtop and serve immediately.

PROS

Healthy and low-fat breakfast, berries are high in fiber and antioxidants.

CONS

Greek yogurt can be an acquired taste, and not everyone enjoys the tangy flavor.

HEALTH & BENEFITS

This breakfast recipe is an excellent source of protein and fiber and a good way to start the day.
Greek yogurt is loaded with probiotics that support gut health. Berries are an excellent source of antioxidants that help protect cells from harmful free radicals.

	2/3 cup blueberries
	2/3 cup blackberry
	1/2 cup water
	1/4 cup sugar
	2 tablespoons fresh lemon juice
	1 tablespoon butter
	2 cups Greek yogurt , plain 2 % reduced-fat ( sometimes I use vanilla )