Greek Yogurt With Tandoori Honey & Freeze-Dried Fruit

May 08, 2023May 8, 20230 1
Greek Yogurt With Tandoori Honey & Freeze-Dried Fruit - A Tangy and Sweet Breakfast Treat
in Breakfast/Brunch

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup plain Greek yogurt
1 teaspoon ground tandoori spice mix
1/4 cup honey
1 cup all-natural granola cereal
1 cup small diced fresh fruit , such as pineapple , bananas , kiwi , berries ( or a combination )
1 cup freeze-dried fruit , such as pineapple , bananas , berries , mango ( or a combination )
8 small fresh fresh cilantro stems ( optional )
8 fresh basil leaves , torn ( optional )
8 fresh mint leaves , torn ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
32g
Fat
4g
Greek Yogurt With Tandoori Honey & Freeze-Dried Fruit is a modern take on the classic yogurt parfait, with a tangy and sweet twist. Using Greek yogurt as the base, this recipe is both healthy and delicious, with a unique flavor profile thanks to the tandoori spice mix and freeze-dried fruit. This dish is perfect for busy mornings, as it can be made ahead and stored in the refrigerator for an easy grab-and-go breakfast.

Instructions

1.In a small bowl, mix the Greek yogurt and tandoori spice mix until the spice is evenly distributed throughout the yogurt.
2.In another small bowl, whisk together the honey and 1 tablespoon of warm water.
3.In four small bowls or jars, layer the yogurt, granola, fresh fruit, and freeze-dried fruit, drizzling the honey mixture over each layer as you go.
4.Top each bowl with cilantro, basil, and mint, if desired.

PROS

Greek Yogurt With Tandoori Honey & Freeze-Dried Fruit is a delicious and healthy breakfast treat that is packed with protein and fiber.

The combination of tangy and sweet flavors is sure to satisfy your cravings.

CONS

Although Greek yogurt is a healthy choice, the granola and honey in this recipe can increase the calorie and sugar content.

Make sure to use all-natural and unsweetened ingredients to keep this dish as healthy as possible.

HEALTH & BENEFITS

Greek Yogurt With Tandoori Honey & Freeze-Dried Fruit is a nutritious breakfast option that is high in protein and fiber.
Greek yogurt is an excellent source of calcium, which is essential for bone health.
The fresh and freeze-dried fruit in this recipe are good sources of vitamins, minerals, and antioxidants, which can help protect your body against disease.
The tandoori spice mix also contains anti-inflammatory compounds which may help to reduce inflammation in the body.

Print

Leave a Reply

Your email address will not be published.