Greek Yogurt With Orange Blossom Water

May 11, 2023May 11, 20230 16
Greek Yogurt With Orange Blossom Water
in Dessert

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

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Ingredients

4 ounces Greek yogurt
6 teaspoons white sugar
1/2 orange , juice of
3 tablespoons orange blossom water
1/2 orange orange , zest of

Nutrision Information

Servings Per Recipe
2
Calories
215
Sugar
27g
Fat
1g
Greek Yogurt With Orange Blossom Water is a refreshing dessert that originates from the Mediterranean region. It is a simple and healthy dessert that is usually served chilled as a sweet end to a meal. Orange blossom water, which is made by distilling orange blossoms and water, adds a subtle floral flavor to the dish, making it a unique and refreshing dessert that is perfect for summer. This dish is also a great alternative to sugary and calorie-laden desserts like cakes and ice cream.

Instructions

1.In a bowl, mix Greek yogurt and sugar together until sugar dissolves.
2.Stir in orange juice, orange blossom water, and orange zest until well combined.
3.Transfer the mixture to serving bowls and chill in the fridge for at least 30 minutes before serving.

PROS

This dessert is light and refreshing, perfect for hot summer days.

It is easy and quick to make, requiring only a few ingredients.

CONS

This dessert may not be suitable for those who do not enjoy the floral taste of orange blossom water.

It is also high in sugar content, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Greek yogurt is an excellent source of protein and probiotics, which can improve digestion and boost the immune system.
Orange juice is rich in Vitamin C, which supports skin, heart, and immune health.
Orange blossom water is believed to have anxiety-reducing properties and may help with insomnia and other sleep disorders.

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