Greek Yogurt Strawberry-Banana Smoothie

PROS

This smoothie is a great way to start your day off with a healthy and tasty breakfast.

It’s packed with protein from Greek yogurt and vitamins from strawberries and banana.

The honey adds natural sweetness to the drink instead of using artificial sugars.

CONS

This smoothie is high in sugar and carbohydrates.

It may not be the best option for people who are watching their sugar or carb intake.

HEALTH & BENEFITS

Greek yogurt has high levels of protein which can help you to feel full for longer periods of time.
It also provides probiotics which help in maintaining gut health.
Strawberries have high levels of vitamin C which can boost your immune system and protect your cells from damage.
Bananas are rich in potassium, vitamin B6, and fiber, which are all essential nutrients for overall health.

	1 cup frozen strawberries
	1/2 banana ( frozen if available )
	1/2 cup milk
	1/2 cup Greek yogurt
	1/2 cup orange juice
	1 tablespoon honey

1.	In a blender, add frozen strawberries, banana, milk, Greek yogurt, orange juice, and honey.
2.	Blend the ingredients until smooth.
3.	Pour the smoothie into a glass and garnish with fresh strawberries or mint leaves.

Greek Yogurt Strawberry-Banana Smoothie

Refreshing Greek Yogurt Strawberry-Banana Smoothie

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Nutrision Information

This refreshing Greek Yogurt Strawberry-Banana Smoothie is a great way to start your day off with a healthy breakfast or as a midday snack. The combination of frozen strawberries, banana, Greek yogurt, orange juice, and honey ensures a delicious taste and an energizing boost to your day.

Instructions

PROS

CONS

HEALTH & BENEFITS

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