Greek Yogurt Dips – (2 Different Ones)

May 08, 2023May 8, 20230 9
Two delicious and easy-to-make Greek yogurt dips for your next party
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces Greek yogurt
4 ounces fat free cream cheese , softened
4 ounces feta cheese
1 teaspoon minced garlic
1 cucumber ( shredded )
8 ounces Greek yogurt
4 ounces fat free cream cheese , softened
2 tablespoons sugar Cool Whip Free
3 ounces sugar free pudding

Nutrision Information

Servings Per Recipe
8
Calories
80
Sugar
6g
Fat
4g
Greek yogurt dips are a popular appetizer at parties and gatherings. They are not only delicious but also easy to make and healthy. Today, we are going to show you how to make two different types of Greek yogurt dips that are perfect for your next party or snack time. The Shredded Cucumber Dip is a refreshing and light dip that pairs well with pita chips or fresh vegetables. The Cool Whip Pudding Dip is a sweet and creamy dip that goes well with fresh fruits. With these two dips, you can create a healthy and delicious snack that everyone will enjoy.

Instructions

1.For the Shredded Cucumber Dip:
2.In a mixing bowl, combine Greek yogurt, fat free cream cheese, feta cheese, garlic, and shredded cucumber. Mix well.
3.Serve chilled with pita chips or vegetables.
4.For the Cool Whip Pudding Dip:
5.In a mixing bowl, combine Greek yogurt, fat free cream cheese, sugar-free pudding mix, and Cool Whip Free. Mix well.
6.Serve chilled with fruits such as strawberries, apples, or bananas.

PROS

Both dips are high in protein and low in calories, making them a healthy snack option.

They are easy to make and require minimal prep time.

CONS

The Shredded Cucumber Dip may not be suitable for those who are lactose intolerant or allergic to dairy products.

The Cool Whip Pudding Dip contains artificial sweeteners and may not be suitable for those who are trying to avoid processed foods.

HEALTH & BENEFITS

Greek yogurt is a great source of protein, calcium, and probiotics that are good for gut health. It can help boost your immune system, aid in weight loss, and lower your risk of heart disease.
Cucumbers are low in calories and high in water content. They can help keep you hydrated and aid in digestion. They also contain antioxidants that are good for your overall health.
Fruits are a great source of vitamins, minerals, and fiber that are essential for good health. They can help lower your risk of chronic diseases such as cancer, diabetes, and heart disease.

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