Greek Yogurt Dip With Mrs Dash

May 08, 2023May 8, 20230 14

Greek Yogurt Dip with Mrs Dash

by The Chefin Dip

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	1/4 cup mayonnaise
	1 1/2 cups fat free Greek yogurt
	2 tablespoons Mrs . Dash seasoning mix , blend

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Greek Yogurt Dip with Mrs. Dash is a healthy and flavorful dip that is perfect for any occasion. It's an excellent option for those looking for a low-fat and low-calorie dip that is also high in protein and calcium. Mrs. Dash seasoning mix adds great flavor without any added sodium, making it a healthy alternative to other dips.

Instructions

1.	In a medium mixing bowl, combine the mayonnaise and Greek yogurt. Mix well.
2.	Slowly add the Mrs. Dash seasoning mix, stirring to combine.
3.	Cover and refrigerate for 30 minutes before serving.

PROS

This Greek Yogurt Dip with Mrs.
Dash is quick and easy to make.

It’s also low in calories and high in protein, making it a healthy alternative to other dips.

Mrs.
Dash seasoning mix adds great flavor without added sodium.

CONS

This dip is a little tangy, which may not be everyone’s preference.

HEALTH & BENEFITS

Greek yogurt is high in protein and calcium, which helps build strong bones.
It also contains probiotics that aid in digestion and boost the immune system.
Mrs. Dash seasoning mix is salt-free and made from a blend of herbs and spices, adding great flavor without the added sodium.