Greek Yogurt Dessert With Honey and Strawberries

May 08, 2023May 8, 20230 1

Greek yogurt dessert with honey and strawberries recipe

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 plain Greek yogurt
	honey
	12 strawberries , washed and roughly chopped ( or any other fresh fruit )
	nuts , chopped and toasted ( optional )

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

14g

Fat

If you are looking for a healthy, yet sweet dessert option, you can try this simple Greek yogurt dessert with honey and strawberries. Greek yogurt has become increasingly popular in recent years for its versatility and numerous health benefits. The tangy flavor of the yogurt pairs well with sweet honey and fresh strawberries, making this a dessert that is both satisfying and nutritious.

Instructions

1.	In a bowl, mix the Greek yogurt with honey until well combined.
2.	Divide the chopped strawberries between 4 bowls or glasses.
3.	Spoon the yogurt mixture on top of the strawberries.
4.	Sprinkle with toasted nuts if desired.
5.	Chill until ready to serve.

PROS

This dessert is quick and easy to make and requires no baking.

Greek yogurt provides a good source of protein and calcium while fresh strawberries add natural sweetness and antioxidants.

Honey is a healthier alternative to traditional sweeteners.

CONS

The recipe relies on sweetness from honey and fruits, so the dessert may not be sweet enough for some people.

Toasted nuts are optional, but they can also add extra calories.

HEALTH & BENEFITS

Greek yogurt is low in fat and high in protein and calcium, which helps in developing strong bones and muscles.
Strawberries are low in calories, packed with vitamins and minerals and an excellent source of antioxidants.
Honey has been used for centuries as natural medicine, it has potential antibacterial and anti-inflammatory properties. It may also help to soothe a sore throat.