GREEK YOGHURT STRAWBERRY FOOL

May 09, 2023May 9, 20230 14

Greek Yogurt Strawberry Fool recipe for a refreshing dessert

by The Chefin Dessert

Prep

15 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	3 cups strawberries , hulled and chopped
	1 tablespoon natural cane sugar
	1 1/2 cups plain 2 % Greek yogurt
	2 tablespoons honey
	1/2 teaspoon almond extract
	1/2 teaspoon lemon zest ( or more )
	1/4 cup slivered almonds , toasted

Nutrision Information

Servings Per Recipe

Calories

228

Sugar

22g

Fat

Greek Yogurt Strawberry Fool is a refreshing dessert that combines the tartness of Greek Yogurt with the sweetness of fresh strawberries. This dessert is an easy-to-make yet impressive option for a dinner party or special occasion. The cool and creamy texture of the yogurt combined with the juicy sweetness of strawberries and the nutty crunch of almonds create a delicious balance of flavors and textures. Serve chilled for an extra refreshing experience.

Instructions

1.	In a medium saucepan, combine the chopped strawberries and natural cane sugar.
2.	Cook on medium heat, stirring occasionally, for about 5-7 minutes or until the strawberries are soft and have released their juices.
3.	Remove from heat and let cool to room temperature.
4.	In a large bowl, whisk together the Greek yogurt, honey, almond extract, and lemon zest until smooth.
5.	Add half of the cooled strawberry mixture to the bowl and mix until well combined.
6.	Layer the yogurt mixture and the remaining strawberry mixture in serving glasses.
7.	Top with toasted slivered almonds.
8.	Chill in the fridge for at least 30 minutes before serving.

PROS

This Greek Yogurt Strawberry Fool is a healthy dessert option that is packed with protein and fresh fruit.

The almond extract and lemon zest add a delicious depth of flavor to the dessert.

CONS

While this dessert is relatively healthy, it does contain added sugar from the natural cane sugar and honey.

Portion control is key to prevent overconsumption of sugar.

HEALTH & BENEFITS

Greek yogurt is a great source of protein, calcium, and probiotics which help promote a healthy gut.
Strawberries are high in vitamin C and antioxidants which help support the immune system.
Almonds are a great source of healthy fats and Vitamin E which is beneficial for skin and heart health.