Greek Yoghurt and Fruit Salad

May 08, 2023May 8, 20230 2

Refreshing Greek Yoghurt and Fruit Salad Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	200 g Greek yogurt , 8 oz ( FAGE brand is available overseas , you can get a variety of fat contents , they are all delicious or y )
	fresh fruit salad , of your choice ( try to use a variety of fresh , seasonal fruit , cut into little pieces )
	2 tablespoons honey ( regular honey can be used , but Greek Thyme Honey is awesome )
	4 tablespoons toasted walnut pieces
	cinnamon

Nutrision Information

Servings Per Recipe

Calories

354

Sugar

33g

Fat

15g

Greek Yoghurt and Fruit Salad is a simple and refreshing dish that is perfect for breakfast, snacks, or dessert. The combination of creamy Greek yogurt with a variety of fresh, seasonal fruits makes for a satisfying and healthy dish. This recipe is versatile and can be customized with different fruits depending on personal preference or what is available in your local market.

Instructions

1.	Mix the Greek yogurt and honey in a bowl.
2.	Add the fresh fruit salad and mix well.
3.	Sprinkle cinnamon on top.
4.	Finally top with toasted walnut pieces.

PROS

This Greek Yoghurt and Fruit Salad is easy to make and serves as a healthy breakfast or snack.

The use of Greek yogurt provides protein and other nutrients while honey adds a touch of sweetness without the use of refined sugar.

The variety of fruits used in the salad provide a range of vitamins and antioxidants.

CONS

Some people may find the texture of Greek yogurt too thick or tangy.

HEALTH & BENEFITS

This salad is packed with nutrients such as protein, vitamins, antioxidants, and dietary fiber.
Greek yogurt, a key ingredient, is an excellent source of protein and calcium.
The variety of fruits used can provide a range of vitamins and antioxidants, including vitamins A and C.
The use of honey also supports the immune system and may help soothe a sore throat.