Greek Wayfaring Tortilla

May 09, 2023May 9, 20230 2

Delicious Greek Wayfaring Tortilla recipe with Feta Cheese and Sun-dried Tomatoes

by The Chefin Greek

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

354

Sugar

Fat

30g

The Greek Wayfaring Tortilla is a delicious and healthy snack that is easy to make. It is a popular dish in Greece that is enjoyed as a light lunch or snack on the go. The combination of feta cheese and sun-dried tomatoes gives this tortilla a unique Mediterranean flavor that is hard to resist. It is perfect for those who are looking for a quick and easy meal that is both healthy and delicious.

Instructions

1.	Soak the sun-dried tomatoes in hot water for 5 minutes, then chop them finely.
2.	Crumble the feta cheese in a bowl and add the chopped sun-dried tomatoes and dried basil. Mix well.
3.	Heat the tortilla in a skillet over medium heat for a minute on each side.
4.	Spread the feta and sun-dried tomato mixture on the tortilla.
5.	Fold the tortilla over to form a half-circle.
6.	Brush the tortilla with olive oil on both sides.
7.	Place the tortilla back in the skillet and cook for 2-3 minutes on each side, or until golden brown.
8.	Slice the tortilla into wedges and serve immediately.

PROS

This Greek Wayfaring Tortilla is quick and easy to make, with a delicious combination of feta cheese and sun-dried tomatoes.

It is a perfect snack or light lunch that can be enjoyed on the go.

CONS

This tortilla contains a high amount of sodium due to the feta cheese and sun-dried tomatoes.
People on a low-sodium diet should consume this dish in moderation.

The tortilla may not be suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

Sun-dried tomatoes are a good source of antioxidants and nutrients such as vitamin C and beta-carotene.
They may help to reduce the risk of certain diseases such as heart disease and cancer.
Feta cheese is a good source of calcium, protein, and vitamin B12. It may help to improve bone health and boost the immune system.

	10 sun-dried tomatoes
	1 teaspoon dried basil
	3 ounces feta cheese
	1 whole wheat tortilla
	1 tablespoon olive oil