Greek Walnut Salsa

May 09, 2023May 9, 20230 13
Greek Walnut Salsa recipe for a refreshing snack or side dish
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups tomatoes , finely chopped
1/2 cup cucumber , finely chopped
2 tablespoons olives , finely chopped
2 tablespoons red onions , finely chopped
1 tablespoon lemon juice
1 teaspoon olive oil
1 teaspoon chopped fresh parsley
1/4 teaspoon minced garlic
1 pinch dried oregano
1/4 cup walnuts , chopped and toasted

Nutrision Information

Servings Per Recipe
4
Calories
145
Sugar
4g
Fat
14g
Greek cuisine is known for its fresh and healthy ingredients, and this Greek Walnut Salsa is no exception. This refreshing and flavorful salsa is made with fresh tomatoes, cucumbers, and olives, and is topped with crunchy toasted walnuts. The addition of lemon juice, olive oil, parsley, and garlic creates a zesty and tangy dressing that perfectly complements the vegetables. This salsa is the perfect snack or side dish to serve at your next party or cookout, and is sure to be a crowd-pleaser.

Instructions

1.In a bowl, mix together the chopped tomatoes, cucumber, olives, and red onions.
2.In a separate bowl, whisk together the lemon juice, olive oil, parsley, minced garlic, and dried oregano.
3.Pour the dressing over the tomato mixture and stir until well combined.
4.Stir in the chopped and toasted walnuts.
5.Serve immediately or cover and refrigerate until ready to serve.

PROS

This Greek Walnut Salsa is a refreshing and flavorful snack or side dish.

The combination of fresh vegetables, olives, and crunchy walnuts creates a unique texture and flavor.

This salsa is vegan, gluten-free, and low-carb, making it a healthy snack option.

CONS

This salsa is high in fat due to the addition of walnuts and olive oil.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Greek Walnut Salsa is packed with healthy nutrients.
Tomatoes and cucumbers are rich in vitamins and antioxidants, while walnuts are a good source of protein and healthy fats.
The olive oil in the dressing may also have anti-inflammatory properties and can help improve heart health.

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