Greek Traditional Fruit Sweets

May 09, 2023May 9, 20230 13

Traditional recipe for Greek Fruit Sweets

by The Chefin Dessert

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

215

Sugar

54g

Fat

Greek Traditional Fruit Sweets are a popular dessert in Greece, and they are often served during special occasions like weddings and holidays. The great thing about this recipe is that you can use any fruit that you like, from berries to tropical fruits like mango and pineapple. The combination of sugar, fruit, and lemon juice creates a unique flavor that is both sweet and tangy. It's a great way to enjoy the flavors of summer all year long!

Instructions

1.	Choose any fruit that you like and chop it into small pieces.
2.	In a saucepan, mix the sugar and water together and heat over medium heat.
3.	Once the sugar has dissolved, add in the fruit, vanilla extract, and lemon juice.
4.	Cook the mixture over medium heat for approximately 30-40 minutes, stirring frequently, until it thickens and the fruit breaks down.
5.	Remove from heat and let it cool for about 10 minutes.
6.	Pour the mixture into molds or a baking dish, and let it cool completely before serving.

PROS

A delicious and easy dessert that can be made with any fruit.

The mixture of sugar and fruit creates a sweet and tangy flavor that is sure to satisfy any sweet tooth.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation.

It can also be time-consuming to make, so it may not be ideal for a quick dessert option.

HEALTH & BENEFITS

While this dessert may not be the healthiest option, it does provide some health benefits.
Fruits are a great source of vitamins and antioxidants, which can help to boost your immune system and improve your overall health. Lemon juice is also a great source of vitamin C, which can help to reduce inflammation and strengthen your immune system.

	2 lbs of any fruit , you like
	2 lbs sugar
	1 glass water
	2 teaspoons vanilla extract
	1 teaspoon lemon juice