Greek Tomatoes (Ww)

May 09, 2023May 9, 20230 13

Greek Tomatoes (Ww) with Feta Cheese and Herbs

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 medium tomatoes , cut into 1/4-inch-thick slices ( about 2 pounds )
	1/3 cup crumbled feta cheese with garlic and herbs
	1/4 cup minced fresh parsley
	1/2 teaspoon black pepper
	2 tablespoons olive oil
	1 garlic clove , pressed
	1 small onion , very thinly sliced

Nutrision Information

Servings Per Recipe

Calories

140

Sugar

Fat

11g

Greek Tomatoes (Ww) is a simple and delicious appetizer made with fresh tomatoes and feta cheese. It's a great way to enjoy the flavors of the Mediterranean in the comfort of your own home. This dish is perfect for entertaining or just a quiet night in, and it's sure to please even the pickiest eaters. The combination of fresh tomatoes, salty feta cheese, and fragrant herbs make this dish a standout on any table.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Arrange the tomato slices in a single layer in a large baking dish.
3.	In a small bowl, combine the feta cheese, parsley, and black pepper. Sprinkle the mixture evenly over the tomato slices.
4.	In another small bowl, combine the olive oil, pressed garlic, and sliced onion. Drizzle the mixture over the tomatoes.
5.	Bake for 15-20 minutes, or until the tomatoes are tender and the cheese is golden brown.
6.	Serve hot or warm.

PROS

This dish is a healthy and flavorful way to enjoy fresh tomatoes.

The feta cheese and herbs add depth of flavor without adding a lot of extra calories.

It’s also quick and easy to make, making it perfect for busy weeknights.

CONS

If you’re looking for a main course, this dish might not be filling enough on its own.

It’s also not a great option if you’re on a low-salt diet, as feta cheese is quite high in sodium.

HEALTH & BENEFITS

Tomatoes are high in antioxidants and vitamins C and K.
They’re also low in calories and high in fiber, making them a great option for anyone looking to maintain a healthy weight.
Feta cheese contains protein and calcium, as well as a number of vitamins and minerals.