Ingredients

3 tablespoons olive oil
1 -2 tablespoon fresh minced garlic ( or to taste )
1/4 cup minced onion
1 -2 teaspoon dryed chili flakes ( or to taste )
3 cans whole tomatoes , drained , and coarsely chopped
2 -3 tablespoons dry red wine ( optional )
salt and pepper
1/4 cup grated parmesan cheese
1/2 cup chopped fresh parsley , divided
2 1/2 lbs medium shrimp , peeled and deveined ( or more if desired )
1 1/2 cups crumbled feta cheese
2 tablespoons fresh lemon juice
black pepper
Greek-Style Shrimp Scampi is a twist on the classic Italian recipe, using Greek flavors and ingredients to make a unique and flavorful dish. The tanginess of the tomato sauce is perfectly balanced by the creaminess of the feta cheese, and the shrimp adds a fresh and delicate flavor to the dish. This recipe is especially perfect for seafood lovers who want a new way to enjoy shrimp. It can be served on its own or with a side of pasta or bread to soak up the delicious sauce.

Instructions

1.Preheat oven to 375°F.
2.Heat oil in a large oven-safe skillet over medium heat.
3.Add garlic, onion, and chili flakes and cook until onion is softened.
4.Add chopped tomatoes, wine, salt, and black pepper. Cook for 10 minutes, stirring occasionally.
5.Add parmesan cheese and half of the parsley to the tomato mixture and stir to combine.
6.Add shrimp to the skillet and stir to coat with the tomato mixture. Sprinkle feta cheese over the top.
7.Bake in preheated oven for 15-20 minutes, until shrimp are cooked through and cheese is golden brown.
8.Remove from oven and sprinkle with lemon juice, remaining parsley, and black pepper to taste.

PROS

This recipe is a delicious and easy way to enjoy seafood, perfect for a special occasion or a weeknight dinner.

The combination of fresh shrimp with tangy tomato sauce and creamy feta cheese is a flavor explosion.

CONS

The high level of cholesterol in shrimp may not be suitable for people with heart conditions or high cholesterol levels.

This recipe may take a bit longer to prepare than other shrimp dishes.

HEALTH & BENEFITS

Shrimp is a good source of protein, omega-3 fatty acids, and antioxidants.
The lycopene in tomatoes has been linked to reducing the risk of cardiovascular disease and cancer.
Feta cheese is a good source of calcium and protein.

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