Greek Style Pasta With Shrimp (Can Sub Chicken)

May 08, 2023May 8, 20230 1
Greek Style Pasta With Shrimp (Can Sub Chicken)
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
4 teaspoons garlic , minced
1 lb uncooked medium shrimp , peeled , deveined
1 1/2 cups canned artichoke hearts , drained
1 1/2 cups crumbled feta cheese
1 large tomatoes , chopped
3 tablespoons fresh lemon juice
3 tablespoons fresh parsley , chopped
2 tablespoons fresh oregano , chopped ( optional )
1/8 teaspoon crushed red pepper flakes ( optional )
1/4 cup pitted kalamata olive
10 ounces spaghetti , cooked and drained

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
4g
Fat
23g
Greek-style pasta with shrimp (can sub chicken) is a mouth-watering main dish that is perfect for a quick and easy weekday dinner or a special occasion. The dish is influenced by the Mediterranean diet, which is known for its health benefits. The combination of shrimp, artichoke hearts, feta cheese, kalamata olives, and tomatoes gives this pasta a unique and delicious flavor. It can be served with a side salad or garlic bread to complete the meal.

Instructions

1.Heat up olive oil over medium heat in a large pan.
2.Add minced garlic and stir it for 30 seconds.
3.Add shrimp and cook it for 2-3 minutes until it turns pink.
4.Stir in the artichoke hearts, feta cheese, chopped tomatoes, lemon juice, parsley, oregano, and red pepper flakes (if using).
5.Add pitted kalamata olives and cooked spaghetti to the pan, stirring well until everything is heated through.
6.Serve hot and enjoy!

PROS

This Greek-style pasta has a unique blend of flavors that comes from the combination of artichoke hearts, kalamata olives, feta cheese, and shrimp.

It can be made with chicken for those who don’t like seafood.

It is easy to make, and the whole dish comes together in just 30 minutes.

CONS

This dish is high in sodium due to the use of canned artichoke hearts, kalamata olives, and feta cheese.

It is also moderate in calories, so those who are watching their weight should eat it in moderation.

HEALTH & BENEFITS

This dish is rich in protein and low in saturated fat and sugar.
Shrimp is a good source of omega-3 fatty acids, which help to reduce inflammation and lower the risk of heart disease and stroke.
Artichoke hearts are a good source of fiber, vitamin C, folate, and antioxidants, which help to support heart health, digestion, and skin health.

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