Greek Style Lima Beans

May 09, 2023May 9, 20230 5

Greek Style Lima Beans Recipe

by The Chefin Vegetarian

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

12g

The Greek Style Lima Beans is a simple, yet tasty, side dish that is quite popular in Greece. Lima beans are widely consumed around the world, and this recipe adds a distinct mediterranean flavor to their taste. Cooked with extra virgin olive oil and fresh parsley, these beans have a unique aroma and taste that goes well with any meal. This recipe is perfect for those who want to try a healthy and flavorful lunch or dinner option.

Instructions

1.	Rinse the frozen baby lima beans under cold water and drain well.
2.	Heat up the water in a pot and add the salt.
3.	When the water starts boiling, add in the lima beans and cook until they become tender. This should take around 10-12 minutes.
4.	Strain the beans from the pot and put them aside.
5.	In a non-stick pan, heat the extra virgin olive oil on medium heat.
6.	Add the garlic and fry it for around 30 seconds till golden.
7.	Next, add the cooked lima beans to the pan and continue frying for another 5-7 minutes till the beans are coated with the oil and garlic.
8.	Sprinkle chopped parsley over the beans and stir for another minute or until well combined.
9.	Serve the Greek Style Lima Beans hot with your choice of main course.

PROS

Greek Style Lima Beans can be prepared quickly and are tasty and filling.

Lima beans are a good source of protein and fiber, promoting digestive health.

CONS

Lima beans can cause bloating, flatulence or discomfort depending on the individual.

Oil used in this recipe can add to the calorie count.

HEALTH & BENEFITS

Lima beans are rich in fiber, which helps maintain a healthy digestive system. They are also a good source of protein, providing essential amino acids for muscle growth and repair. Lima beans are low in fat and contain nutrients like potassium, folate and iron, which support cardiovascular health.

	1 package frozen baby lima beans
	1 cup water
	3 tablespoons extra virgin olive oil
	2 tablespoons chopped fresh flat-leaf parsley
	1 tablespoon minced garlic
	1/2 teaspoon salt