Greek Style Chicken Thighs

May 08, 2023May 8, 20230 14
Greek Style Chicken Thighs packed with flavor for your dinner
in Entree

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 teaspoons olive oil
1 garlic clove ( minced )
4 green onions ( diced )
6 boneless chicken thighs
salt and pepper
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1 cup grape tomatoes
1/2 cup black olives
1 lemon ( juiced )
1 lemon ( zest )
2 tablespoons parsley
4 tablespoons feta cheese

Nutrision Information

Servings Per Recipe
3-4
Calories
350
Sugar
4g
Fat
20g
Greek cuisine is known for its amazing and flavorful dishes, and these Greek Style Chicken Thighs are no exception. This dish is inspired by the Mediterranean diet, which is known for its great health benefits. The dish has flavors of garlic, green onions, tomatoes, and olives, making it juicy and tangy. The chicken thighs are baked to perfection and have a crispy texture on top while being tender and juicy on the inside. Lemon zest, parsley, and feta cheese are added at the end of the recipe to give the dish a final touch of flavor. This dish is perfect for those looking for a healthy and flavorful dinner option.

Instructions

1.Preheat the oven to 375°F.
2.In a skillet, heat 2 teaspoons of olive oil over medium-high heat.
3.Add the garlic and green onions to the skillet. Cook for 1-2 minutes until fragrant.
4.Add the chicken thighs to the skillet. Season with salt, pepper, oregano, and garlic powder. Cook for 3-4 minutes on each side until browned.
5.Add the grape tomatoes and black olives to the skillet. Drizzle with the remaining olive oil and lemon juice. Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is cooked through.
6.Garnish with lemon zest, parsley, and feta cheese before serving.

PROS

This Greek Style Chicken Thighs recipe is packed with flavor and easy to make.
The dish is gluten-free and low-carb making it an ideal choice for a healthy dinner.

The juicy and tender chicken pairs perfectly with the tangy flavors from the tomatoes and olives.

This recipe is ideal for meal prep since it is simple to make and can be refrigerated and reheated.

CONS

This dish may not be suitable for those who are allergic to olives or garlic.

The chicken thighs require a little more time to cook, making this dish not ideal for those who are short on time or busy.

HEALTH & BENEFITS

Chicken is packed with high-quality protein and is low in fat. It also contains essential vitamins and minerals such as Vitamin B6 and Iron that help maintain a healthy immune system.
Tomatoes contain important nutrients such as Vitamin C and Potassium that help reduce the risk of heart diseases and stroke.
Olives are high in healthy fats and contain antioxidants that help promote healthy hair and skin.
Lemon is rich in Vitamin C, which is essential for building collagen and supporting a healthy immune system.

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