PROS
These waffles are easy and quick to make and taste amazing.
The spinach adds nutrition and the feta cheese makes them flavorful.
You can make them ahead of time and freeze for later meals.
CONS
These waffles are high in calories and fat, therefore, they should be eaten in moderation and balanced with other nutritious foods.
They contain gluten, so they are not suitable for those on a gluten-free diet.
HEALTH & BENEFITS
These waffles contain spinach which is high in iron and feta cheese which is a calcium-rich food.
Iron helps in carrying oxygen to the body, while calcium is essential for bone health.
The garlic is also known to have antioxidant properties and has been linked to boosting the immune system.
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