Greek Spice Rub or Salad Dressing

May 08, 2023May 8, 20230 13

Greek Spice Rub or Salad Dressing to add some Mediterranean flavor to your dishes

by The Chefin Condiment

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

Greek cuisine is known for its use of fresh herbs and spices to add flavor to dishes. This Greek spice rub or salad dressing is no exception. With a combination of oregano, mint, cumin, and cinnamon, this recipe adds the perfect amount of Mediterranean flavor to any dish. Whether you use it as a spice rub on meat or vegetables or as a dressing for a salad, this recipe is a great way to add some healthy and delicious flavor to your meals.

Instructions

1.	In a small bowl, mix together all the ingredients until well combined.
2.	Use as a spice rub on meat or vegetables before grilling or roasting.
3.	To make the dressing, whisk together 1/4 cup of the spice rub with 1/4 cup of olive oil and 1/4 cup of red wine vinegar.
4.	Drizzle over salads or use as a dipping sauce for pita bread.

PROS

This spice rub or salad dressing adds a burst of flavor to any dish.

The ingredients are easy to find and the recipe is easy to make.

CONS

The cinnamon flavor may not be appealing to everyone.

Some people may find the spice rub too spicy or overpowering.

HEALTH & BENEFITS

This spice rub and salad dressing is made with healthy ingredients such as oregano, mint, and cumin, which have been linked to reducing inflammation and improving digestion.
The cinnamon in this recipe may also have some health benefits such as regulating blood sugar levels and reducing inflammation.

	3 tablespoons oregano
	2 tablespoons dried mint
	1 tablespoon ground cumin
	1 tablespoon ground black pepper
	1 teaspoon salt
	1 teaspoon cinnamon