Ingredients

12 shiitake mushrooms , stems removed
2 tablespoons olive oil
1 teaspoon sea salt
6 cherry tomatoes
1 red onion
1 yellow bell pepper
6 kalamata olives
1/2 cup macadamia nuts , soaked
1 cup spinach
1 lemon , juice of
2 tablespoons water
1 tablespoon nutritional yeast
2 teaspoons salt
This Greek Shiitake Pizza is a healthier version of traditional pizza, using fresh and flavorful ingredients to create a delicious and nutritious meal. The shiitake mushrooms are the star of the dish, adding a meaty and chewy texture, while the macadamia nut sauce brings a creamy and nutty flavor to the pizza. Topped with juicy cherry tomatoes, tangy red onions, bell peppers, and kalamata olives, this pizza is perfect for dinner any time of the week. The beauty of this recipe is that you can customize it to your liking by adding more or fewer vegetables or using a different type of nut for the sauce. Give this pizza a try and enjoy a healthy and delicious meal with friends and family!

Instructions

1.Preheat the oven to 400°F.
2.In a bowl, toss the shiitake mushrooms with olive oil and sea salt. Spread them out on a baking sheet lined with parchment paper and roast for 15 minutes, or until tender.
3.While the mushrooms are roasting, slice the cherry tomatoes, red onion, and yellow bell pepper. Cut the kalamata olives in half.
4.In a blender, combine the soaked macadamia nuts, spinach, lemon juice, water, nutritional yeast, and salt. Blend until the mixture turns into a smooth sauce.
5.Remove the mushrooms from the oven and set aside.
6.Spread the macadamia sauce over the pizza dough, leaving a¼-inch border around the edges.
7.Then, top with the roasted shiitake mushrooms, cherry tomatoes, red onion, yellow bell pepper, and kalamata olives.
8.Bake the pizza in the preheated oven for 10-12 minutes, or until the crust is golden brown.
9.Remove from the oven, slice, and serve hot.

PROS

With bold flavors and fresh ingredients, this Greek Shiitake Pizza is a healthier and more delicious alternative to traditional pizza.

The shiitake mushrooms are a rich source of antioxidants and selenium, which help boost the immune system and promote overall health.

The macadamia nut sauce adds a creamy and nutty flavor without the added dairy or guilt of a classic cheese pizza.

CONS

Pizza can be high in calories, so it should be consumed in moderation as part of a balanced diet.

The macadamia nut sauce may not be suitable for those with nut allergies.

Also, if you don’t like the taste of shiitake mushrooms, this recipe may not be for you.

HEALTH & BENEFITS

Shiitake mushrooms are a rich source of antioxidants and selenium, which help boost the immune system and promote overall health.
The red onion is high in flavonoids, which have anti-inflammatory benefits and can help reduce the risk of certain cancers.
The kalamata olives contain healthy monounsaturated fats and are a good source of vitamin E, which can help protect cell membranes from damage.
The macadamia nuts contain healthy fats, fiber, and magnesium, which can help reduce inflammation, lower cholesterol levels, and protect against heart disease.

Leave a Reply

Your email address will not be published.