PROS
Greek Scrambled Eggs are packed with protein and flavor.
They are quick and easy to make, perfect for a delicious yet healthy breakfast.
CONS
Eggs can be high in cholesterol, so those with high cholesterol levels should limit their consumption.
Also, feta cheese can be high in sodium, so it’s important to pay attention to your daily salt intake.
HEALTH & BENEFITS
Eggs are a great source of protein, vitamins, and minerals.
They have been linked to weight loss, improved brain function, and decreased risk of heart disease.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer.
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