Greek Scrambled Eggs

May 08, 2023May 8, 20230 12
Scrumptious Greek Scrambled Eggs recipe perfect for breakfast
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 large eggs
1/4 cup water
3/4 teaspoon dried oregano
1/8 teaspoon pepper
2 tablespoons butter
6 ounces feta cheese , cut up
1 medium tomatoes , diced
1/4 parsley , chopped
10 kalamata olives , pitted and chopped

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
3g
Fat
23g
Greek Scrambled Eggs is a delicious breakfast dish inspired by the famous Mediterranean cuisine. The recipe is made by mixing eggs with dried oregano, feta cheese, tomatoes, parsley, and Kalamata olives. The scrambled eggs are light and fluffy, with the perfect amount of seasoning and melted cheese. This recipe is perfect for breakfast, brunch, or any occasion when you crave a savory and protein-packed meal. It is a healthy dish that is easy and quick to prepare, making it a popular choice among busy individuals.

Instructions

1.Beat the eggs with water, dried oregano, and pepper.
2.In a skillet, melt butter over medium heat.
3.Add eggs and cook, scraping from the bottom with a spatula, until just set.
4.Sprinkle feta cheese, tomatoes, parsley, and olives over eggs and continue cooking until cheese softens, about 1 minute.
5.Serve hot.

PROS

This Greek Scrambled Eggs recipe is packed with Mediterranean flavors that make it a tasty and healthy breakfast choice.
The dish is full of protein, essential vitamins, and nutrients that are important for your body.
The recipe is also quick and easy to make, perfect for busy mornings.

CONS

The recipe uses a considerable amount of cheese, which can be high in calories and fat.
This dish may not be suitable for individuals who are lactose intolerant or have high blood pressure.
It is recommended to enjoy this recipe in moderation as part of a healthy diet.

HEALTH & BENEFITS

Greek Scrambled Eggs are a nutritious breakfast choice that offers numerous health benefits. The eggs are a great source of protein, which is essential for building and repairing tissues in your body. The dish is also rich in vitamins A and D, calcium, and potassium, all of which play a significant role in maintaining good health. Feta cheese is an excellent source of calcium, which is essential for strong bones and teeth. Tomatoes are rich in lycopene, a powerful antioxidant that may help prevent various types of cancer.

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