Greek Scramble With Artichokes, Black Olives and Feta

May 08, 2023May 8, 20230 1
Greek Scramble With Artichokes, Black Olives and Feta
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 large eggs
1 can artichokes , drained
1/2 cup ricotta cheese
1/2 cup grated mozzarella cheese
1/4 cup grated asiago cheese
1/4 teaspoon ground nutmeg
1/2 teaspoon black pepper
6 -8 fresh basil leaves
6 -10 kalamata olives
1 tablespoon unsalted butter
2 tablespoons crumbled feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
331
Sugar
2g
Fat
26g
This Greek Scramble With Artichokes, Black Olives and Feta is a delicious and savory breakfast dish that is simple to prepare and perfect for a busy morning. The combination of creamy ricotta cheese, tangy feta cheese, salty black olives, and artichokes makes for a flavorful meal that is both satisfying and nutritious. This recipe is a great way to mix up your morning routine and start your day on the right foot.

Instructions

1.In a medium bowl, whisk together the eggs, ricotta cheese, mozzarella cheese, asiago cheese, nutmeg and black pepper until well combined.
2.Roughly chop the artichokes and olives, and add them to the egg mixture.
3.Melt the butter in a large non-stick pan over medium heat.
4.Pour the egg mixture into the pan and cook for 3-5 minutes, stirring occasionally, until scrambled.
5.Sprinkle the crumbled feta cheese over the top of the eggs, and garnish with fresh basil leaves.
6.Serve hot and enjoy!

PROS

This Greek Scramble is a quick and easy breakfast that is packed with protein and flavor.

It is a great way to start your day, and is perfect for those who are following a low-carb or Keto diet.

CONS

Black olives and feta cheese are high in sodium, so this recipe may not be suitable for individuals on a low-sodium diet.

Also, if you are not a fan of artichokes, they can be omitted from the recipe.

HEALTH & BENEFITS

This Greek Scramble is a healthy breakfast option that is low in carbohydrates and high in protein and healthy fats.
The eggs provide a good source of protein, which can help to keep you feeling full and satisfied throughout the morning.
The artichokes are a good source of fiber, which can aid in digestion and help to maintain healthy blood sugar levels.

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