Ingredients

1 pound ground pork
1 large onion , finely chopped
1/2 cup finely chopped fresh parsley
1 pinch salt and pepper to taste
1 tablespoon vinegar
1/2 pound caul fat
10 skewers
Sheftalia is a traditional Greek sausage made from ground pork and wrapped in caul fat. The sausage is seasoned with onion, parsley, and vinegar to give it a unique flavor. Sheftalia is typically grilled and served hot as a main dish. This dish is a wonderful way to experience the flavor and culture of Greece from the comfort of your own home.

Instructions

1.Preheat grill to medium-high heat. Soak skewers in water for at least 30 minutes to prevent burning.
2.In a large bowl, combine the ground pork, chopped onion, parsley, salt, pepper, and vinegar. Mix well.
3.Divide the pork mixture into 10 equal portions. Roll each portion into a sausage shape around a skewer.
4.Wrap a portion of caul fat around each sausage, tucking the ends under the sausage so the fat stays in place.
5.Grill the sausages for 10-12 minutes, turning occasionally, until cooked through. Serve hot.

PROS

Greek Sausage Sheftalia is a unique and flavorful alternative to traditional sausages.

The pork and onion provide plenty of protein and flavor.

CONS

The caul fat can be difficult to find, and the process of wrapping it around the sausages can be time-consuming.

Sheftalia can be high in calories, so it should be enjoyed as part of a balanced diet.

HEALTH & BENEFITS

Sheftalia is a good source of protein and rich in vitamins and minerals.
The onions used in this recipe can provide heart-healthy beneficials, while the parsley can support bone health and reduce inflammation.

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