Greek Salad With Shredded Chicken

May 08, 2023May 8, 20230 10
Healthy and Delicious Greek Salad with Shredded Chicken Recipe
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup red wine vinegar
2 tablespoons extra-virgin olive oil
1 teaspoon dried dill weed
1/4 teaspoon dried oregano
1 tablespoon garlic ( minced )
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
6 cups chopped romaine lettuce
2 1/2 cups chicken ( cooked & shredded )
1/2 cup sun-dried tomato ( chopped )
1 medium cucumber ( peeled , seeded & chopped )
1/3 cup finely chopped red onion
1/2 cup sliced ripe black olives
1/2 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
294
Sugar
3g
Fat
19g
This Greek Salad with Shredded Chicken is a traditional Greek dish that is popular all over the world. It is a perfect meal for hot summer days when you don't want to eat anything heavy. The salad is a combination of fresh and flavorful ingredients, such as romaine lettuce, shredded chicken, sun-dried tomatoes, cucumber, red onion, black olives, and feta cheese, tossed in a tangy red wine vinegar and olive oil dressing. It is a colorful and healthy meal that is sure to please everyone's taste buds.

Instructions

1.In a small bowl, whisk together the red wine vinegar, extra-virgin olive oil, dried dill weed, dried oregano, minced garlic, salt, and fresh ground pepper.
2.Toss the chopped romaine lettuce and shredded chicken with the dressing in a large bowl.
3.Top the salad with the chopped sun-dried tomatoes, peeled, seeded, and chopped cucumber, finely chopped red onion, sliced ripe black olives, and crumbled feta cheese.

PROS

This Greek Salad with Shredded Chicken is a healthy and delicious meal that is low in calories but high in nutrients.

It is packed with vitamins, antioxidants, and protein, making it a perfect meal for those who want to maintain a healthy lifestyle.

CONS

The salad contains feta cheese and black olives, which are high in sodium.
People who are on a low-sodium diet should avoid them.

Also, the salad dressing contains a moderate amount of oil, which makes the salad high in calories.

HEALTH & BENEFITS

This Greek Salad with Shredded Chicken is an excellent source of protein, fiber, vitamins, and minerals.
The romaine lettuce is rich in vitamin K, which promotes bone health, and vitamin A, which supports skin and eye health.
The chicken is a good source of lean protein, which is essential for muscle growth and repair.
The sun-dried tomatoes are packed with antioxidants, which helps to fight off free radicals that can cause chronic diseases.
The cucumber is rich in vitamin C, which boosts the immune system and promotes healthy skin.
The red onion is high in antioxidants, which helps to reduce inflammation and prevent chronic diseases.
The black olives are a good source of healthy fats, which promotes heart health.
The feta cheese is high in calcium, which supports bone health.

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