Greek Salad With Bacon

May 08, 2023May 8, 20230 0
Delicious Greek Salad With Bacon recipe for a healthy and savory lunch or dinner
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package hickory smoked bacon
4 cups romaine lettuce
1 cucumber , thinly sliced
1 medium tomatoes , cut in wedges
1 medium onion , thinly sliced
1 cup mozzarella cheese , shredded
1/4 cup feta cheese , crumbled
Greek olive ( optional )
1/2 cup olive oil
1/4 cup lemon juice
1/4 cup red wine vinegar
1/4 teaspoon garlic powder
black pepper , freshly ground

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
6g
Fat
32g
This Greek salad with bacon recipe is a delicious, healthy option for lunch or dinner. It provides ample amounts of greens and proteins. The salad has a variety of textures, from the juicy tomato to the crispy bacon and crunchy lettuce. The tangy vinaigrette ties the flavors together to provide a refreshing taste. It is very easy to prepare and it is best served immediately to preserve the crispness of the vegetables. This recipe is an excellent option for those who want a quick and nutritious meal on a busy day.

Instructions

1.Preheat oven to 375°F.
2.Cook the bacon until crispy then crumble it.
3.In a large bowl, combine lettuce, cucumber, tomatoes, onion, mozzarella cheese, and feta cheese.
4.Add the bacon and Greek olives (optional).
5.In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic powder, and black pepper.
6.Drizzle vinaigrette over the salad and toss to coat.
7.Serve and enjoy!

PROS

This filling, healthy Greek salad is packed with flavor and nutrients.

The addition of bacon adds a savory, salty crunch that pairs well with the fresh vegetables and tangy vinaigrette.

Can be prepared for lunch or dinner to get your daily greens and nutrients.

CONS

Bacon is high in calories, saturated fat, and sodium, so it should be eaten in moderation.

Not suitable for vegetarians or vegans due to the presence of animal products.

HEALTH & BENEFITS

This Greek salad is packed with nutrient-rich vegetables, including cucumber, tomato, and lettuce. These vegetables are high in fiber, vitamins, and minerals which can aid in digestion, boost immunity, and improve heart health.
The addition of bacon adds protein to the salad and also provides a source of vitamin B-12, which can help to maintain healthy nerve and blood cells.
Greek olives contain healthy fats that can improve heart health and reduce inflammation.

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