Ingredients

8 ounces crumbled feta cheese
1 large tomatoes , seeded and chopped
3 scallions , thinly sliced including green
1/2 English cucumber , peeled , seeded and coarsely chopped
1/2 cup black olives , pitted and sliced
1/4 cup minced fresh flat-leaf parsley
2 tablespoons minced fresh oregano
2 tablespoons minced fresh dill
1/2 lemon , juice of
1/2 cup olive oil
fresh ground pepper
pita chips
Greek Salad Salsa is a refreshing and healthy twist on traditional salsa. This flavorful dish combines the fresh taste of tomatoes and cucumbers with the tanginess of feta cheese and black olives. It's packed with flavor and perfect for a quick and healthy snack or appetizer. The dish is easy to prepare and can be made ahead of time, perfect for when you're entertaining guests or looking for a quick and healthy snack. Serve with pita chips on the side for added crunch and enjoy!

Instructions

1.In a large bowl, mix together crumbled feta cheese, chopped tomatoes, thinly sliced scallions, chopped English cucumber, sliced black olives, minced flat-leaf parsley, minced fresh oregano, and minced fresh dill.
2.In a separate bowl, whisk together lemon juice, olive oil, and fresh ground pepper to taste.
3.Pour the dressing over the salsa and toss to combine.
4.Serve with pita chips on the side.

PROS

Greek Salad Salsa is a flavorful and healthy alternative to traditional salsa.

It’s packed with vegetables and herbs that provide a variety of nutrients.

The dish is easy to prepare and perfect for a quick and healthy snack or appetizer.

CONS

While the ingredients in this salsa are generally healthy, the addition of feta cheese and olives increases the calorie and sodium content of the dish.

It’s important to watch portion sizes and consume in moderation as part of a balanced diet.

HEALTH & BENEFITS

Greek Salad Salsa is high in fiber, thanks to the mix of vegetables and herbs.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer.
Cucumbers are low in calories and high in water content, which helps to keep the body hydrated. Olives are a good source of healthy fats and vitamin E.

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