Greek Salad Pinwheels

May 09, 2023May 9, 20230 2
Savory and fresh Greek Salad Pinwheels recipe
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 flour tortillas ( or whole wheat , or corn , or flavored )
2 tablespoons light cream cheese or 2 tablespoons light mayonnaise
3 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon italian seasoning ( or mix oregano , dill , garlic powder , and basil )
1/2 cup kalamata olive ( pitted and minced )
3/4 cup feta cheese ( finely crumbled )
1 large yellow bell pepper ( finely chopped )
2 roma tomatoes ( finely chopped )
1/3 cup minced red onion
1 cucumber ( finely chopped )

Nutrision Information

Servings Per Recipe
24-32
Calories
94-126
Sugar
1-2g
Fat
5-7g
Greek Salad Pinwheels are a fun and fresh twist on classic Greek salad. Perfect as a party appetizer or a snack to pack for lunch, these pinwheels are packed with flavor and nutrients. The mix of fresh veggies and cheese is balanced by the zippy, savory dressing, while the tortilla adds a bread-like texture to the dish. Try them out to add some variety to your next gathering or enjoy them as a light and satisfying snack.

Instructions

1.In a medium bowl, mix together light cream cheese (or light mayonnaise), balsamic vinegar, olive oil, and Italian seasoning.
2.Spread the mixture evenly on each of the four flour tortillas.
3.Sprinkle minced kalamata olives, finely crumbled feta cheese, chopped yellow bell pepper, chopped roma tomatoes, minced red onion, and chopped cucumber on top of the spread mixture, making sure to distribute ingredients evenly.
4.Tightly roll up each tortilla into a spiral shape.
5.Using a sharp knife, slice each rolled tortilla into 6-8 pieces.
6.Serve and enjoy!

PROS

These Greek Salad Pinwheels are a delicious and fresh appetizer option for any occasion, and they are easy to prepare and transport.

They can be made with various types of tortillas and adjusted to fit dietary restrictions.

CONS

While this recipe is relatively healthy, it may be high in sodium and calories due to the addition of cheese and olives.

Individuals with dairy or gluten intolerance may need to make adjustments to the recipe.

HEALTH & BENEFITS

This recipe includes various veggies that are high in fiber, vitamins, and minerals.
Kalamata olives are a good source of healthy fats, while feta cheese provides calcium and protein.
Yellow bell pepper is rich in vitamin C, while tomatoes contain lycopene, an antioxidant that may provide health benefits.
Red onion and cucumber are both hydrating and low in calories.

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