Ingredients

1 eggplant
1/2 cup soft fresh goat cheese
1/3 cup onion , finely chopped
1 small red bell pepper , finely chopped
2 tablespoons basil , finely chopped
2 tablespoons parsley , finely chopped
Greek Roasted Eggplant Dip is a delicious and healthy appetizer that is easy to make and perfect for entertaining. This dip is made with roasted eggplant, which gives it a smoky flavor and a creamy texture. It is combined with soft fresh goat cheese, onion, red bell pepper, basil, and parsley to create a dip that is rich, tangy, and full of flavor. This dip is great served with pita chips, crackers, or raw vegetables. It is also a great addition to any party or gathering, and can be enjoyed by everyone, including vegetarians and those with gluten sensitivities.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Cut off the stem end of the eggplant, then slice it in half lengthwise.
3.Score the cut sides with a knife, then place the eggplant cut-side-up on a parchment-lined baking sheet.
4.Roast the eggplant for about 30 minutes, or until it is tender and the skin is starting to char.
5.Remove the eggplant from the oven and let it cool for a few minutes, then scoop out the flesh with a spoon and transfer it to a food processor.
6.Add the goat cheese, onion, red pepper, basil, and parsley to the food processor.
7.Pulse the mixture until it is smooth and well-combined.
8.Season the dip with salt and black pepper, to taste.
9.Transfer the dip to a serving bowl and serve with your favorite crackers or vegetables.

PROS

This Greek Roasted Eggplant Dip is rich, creamy, and packed with flavor.

It is a great appetizer for parties and gatherings.

The dip is vegetarian and gluten-free, making it a great option for those with dietary restrictions.

CONS

The dip is high in fat and calories due to the use of goat cheese.

It may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Eggplant is high in fiber, potassium, and antioxidants, which can help reduce the risk of heart disease and improve digestive health.
Goat cheese is a good source of protein and calcium, which are essential nutrients for strong bones.

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