Greek Revival Salad

May 08, 2023May 8, 20230 14
Healthy Greek Revival Salad for a refreshing meal
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

1 garlic clove , peeled
1/2 teaspoon salt
3 tablespoons tomato juice
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons dried oregano , crushed
1/4 teaspoon fresh ground pepper
6 cups romaine lettuce , trimmed , washed and torn into bite-sized pieces ( about 1 medium head )
1 cucumber , halved lengthwise and sliced
12 cherry tomatoes , sliced and quartered or 2 larger tomatoes , cored and diced
1/2 small red onion , thinly sliced
8 black olives , such as Kalamata , pitted and sliced
1/4 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
135
Sugar
4g
Fat
9g
This refreshing and healthy Greek Revival Salad is perfect for a light lunch or dinner. It is a classic Greek dish that is made with fresh vegetables and a simple dressing of tomato juice, lemon juice, and olive oil. The salad is tossed with feta cheese, which adds a creamy and tangy flavor to the dish.

Instructions

1.In a small bowl, combine garlic, salt, tomato juice, lemon juice, olive oil, oregano, and pepper.
2.In a large bowl, combine lettuce, cucumber, cherry tomatoes, red onion, and olives.
3.Pour the tomato mixture over the salad and toss until well combined.
4.Sprinkle feta cheese on top of the salad.

PROS

This Greek Revival Salad is packed with fresh and flavorful ingredients and is low in calories.

It is a great way to incorporate more vegetables and greens into your diet while still satisfying your taste buds.

CONS

This salad may not be filling enough for a main meal and may require additional protein or carbohydrates to make it a complete meal.

It also contains black olives, which may not be preferred by everyone.

HEALTH & BENEFITS

This salad is a great source of fiber, vitamins, and minerals, as it contains a variety of vegetables.
The olive oil used in the dressing is also a healthy fat that has been linked to reducing the risk of heart disease.

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