Ingredients

2 cups pumpkin puree
1 1/2 cups sugar
1 teaspoon cinnamon
1 cup walnuts , finely ground
1 egg white , beaten ( optional for glazing phyllo )
1 package prepared phyllo dough
melted butter or melted olive oil
Greek Pumpkin Coils, or Rodanchas de Kalvassa, are a unique and tasty dessert that make a great fall treat. The sweet pumpkin puree is spiced with cinnamon and combined with finely ground walnuts, which makes for a nutty, crunchy texture that complements the soft phyllo dough. These coils are often served as a sweet ending to a hearty meal and are a favorite across Greece. Whether you're entertaining guests or just want a cozy night in, try making these Greek Pumpkin Coils for a delicious and unique dessert.

Instructions

1.In a medium-sized bowl, mix together the pumpkin puree, sugar, and cinnamon until well combined.
2.Stir in the finely ground walnuts until they are evenly distributed throughout the mixture.
3.Preheat the oven to 375F.
4.Lay out a sheet of phyllo dough on a clean, dry surface and brush it lightly with either the melted butter or olive oil.
5.Place a few spoonfuls of the pumpkin and walnut mixture along one edge of the phyllo dough, leaving about an inch of space at the top and along the sides.
6.Fold the sides in toward the middle and then roll the phyllo dough up into a coil, making sure to keep the pumpkin mixture tightly packed inside.
7.Place the pumpkin coil on a baking sheet lined with parchment paper and brush the top of it lightly with the beaten egg white.
8.Repeat steps 4-7 with the remaining phyllo dough and pumpkin mixture.
9.Bake the pumpkin coils for 20-25 minutes or until they are golden brown and crispy.

PROS

Greek Pumpkin Coils are a delicious and unique dessert that make a great fall treat.

The combination of pumpkin, cinnamon, and walnuts is sweet, crunchy, and nutty, making for a satisfying mouthful.

CONS

Phyllo dough can be tricky to work with and requires some patience and skill to assemble properly.

These coils are quite sweet, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pumpkin is high in fiber and a good source of anti-inflammatory and antioxidant compounds.
The walnuts in this recipe add a dose of healthy fats, protein, and vitamins.

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