Greek Potato Salad With Sun-Dried Tomatoes

May 08, 2023May 8, 20230 2
Delicious Greek Potato Salad With Sun-Dried Tomatoes recipe for your lunch or dinner
in Salad

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb small red potato , 1/4 inch slices
1 cup sun-dried tomato , cut into quarters
1 cup sliced seedless cucumber
1/2 cup sliced red onion
1 cup crumbled feta cheese
1/2 cup Greek olive
1/4 cup olive oil
1/4 cup water
2 1/2 tablespoons lemon juice
1 large garlic clove , pressed
1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano
1 tablespoon sugar
1 teaspoon salt
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
432
Sugar
9g
Fat
27g
Greek Potato Salad With Sun-Dried Tomatoes is a classic Mediterranean dish that is loved all over the world for its delicious blend of flavors and textures. This salad is packed with fresh vegetables, savory feta cheese, and tangy sun-dried tomatoes, all of which come together in a tantalizing Greek-inspired dressing. It is a perfect meal for hot summer days when you want something light, healthy, and refreshing to eat. This salad can be served as a side dish or a main meal, depending on your appetite, and is sure to be a hit with your friends and family. Whether you are a vegetarian, health enthusiast, or simply looking for a tasty new recipe to try, Greek Potato Salad With Sun-Dried Tomatoes is a must-try dish that will leave you feeling satisfied and nourished.

Instructions

1.Boil the potato slices in salted water until tender, then drain them and let them cool down for 5-10 minutes.
2.In a large salad bowl, combine the cooked potatoes, sun-dried tomatoes, cucumber, red onion, feta cheese, and Greek olives, stirring gently to combine.
3.In a small bowl, whisk the olive oil, water, lemon juice, pressed garlic, oregano, sugar, salt, and pepper together. Once well combined, pour this dressing over the salad, tossing well to coat all the ingredients in the dressing.
4.Chill the potato salad in the refrigerator for at least 30 minutes before serving. Serve chilled and enjoy!

PROS

This Greek Potato Salad With Sun-Dried Tomatoes is a delicious, healthy, and refreshing meal that is perfect for a summer lunch or dinner.

It is filled with nutritional vegetables like potatoes, cucumbers, onions, and sun-dried tomatoes, all of which are great sources of vitamins and minerals.

The feta cheese and Greek olives add a burst of flavor to the salad, while also providing a good dose of healthy fats.

This salad is also very easy to prepare and can be served as a side dish or a main meal depending on your appetite.

CONS

This salad contains some high-fat ingredients like feta cheese and olives, which can add up the calorie count quickly.

If you are watching your calorie intake, you may want to use these ingredients sparingly or omit them completely.

Some people may also find the strong flavors of sun-dried tomatoes and red onion a bit overpowering, so adjust these ingredients according to your taste preferences.

HEALTH & BENEFITS

Greek Potato Salad With Sun-Dried Tomatoes is a nutrient-dense and fiber-rich meal that can help you meet your daily nutritional needs while also keeping you full for longer.
Potatoes are an excellent source of complex carbohydrates and dietary fiber, which can improve digestion and promote bowel regularity.
Cucumbers are also high in water and fiber, which can help you stay hydrated while also contributing to healthy digestion.
Sun-dried tomatoes are full of antioxidants, vitamins, and minerals, which can help reduce the risk of chronic diseases like cancer and heart disease.
Feta cheese and olives contain healthy fats like omega-3 fatty acids, which can improve brain function and reduce inflammation in the body.

Print

Leave a Reply

Your email address will not be published.