Greek Peach Jam With Oranges

May 09, 2023May 9, 20230 2

Greek Peach Jam With Oranges that brings out the natural sweetness of the fruits and makes a perfect addition to your breakfast table

by The Chefin Jam

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

Ingredients

	15 medium fresh greek peaches
	6 small thin-skinned oranges
	1250 g sugar
	400 ml water

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

40g

Fat

This Greek Peach Jam With Oranges is a delicious way to preserve the sweet taste of peaches and oranges. This jam is perfect for spooning over toast, topping off yogurt, or using as a filling for pastries. The jam's natural sweetness comes from the peaches and oranges, allowing you to indulge in a sweet treat without any guilt. This jam recipe does not require any special equipment or complicated steps and is easy for anyone to make. Plus, with no added preservatives or additives, this recipe is a healthier option compared to conventional store-bought jams.

Instructions

1.	Peel the peaches and slice them into small pieces
2.	Cut the oranges into small pieces as well
3.	Combine the peaches, oranges, sugar, and water in a large pot and bring to a boil
4.	Reduce the heat and let the mixture simmer for about an hour, stirring occasionally
5.	After an hour, use a hand blender to puree the mixture to your desired consistency
6.	Continue to simmer, stirring occasionally, until the jam thickens and reaches the desired consistency
7.	Pour the jam into clean jars and let cool before storing in the refrigerator.

PROS

This homemade jam is a delicious way to use ripe peaches and oranges.

It’s easy to make and does not require any special equipment.

It’s free of preservatives and additives, making it a healthier alternative to store-bought jams.

CONS

This recipe requires a bit of time and effort, from peeling and slicing fruit to simmering and blending the jam.

The natural sugars in the fruit and the added sugar make this jam high in calories and sugar.

HEALTH & BENEFITS

While this homemade jam is not particularly nutritious, it does offer some health benefits.
Peaches and oranges are high in vitamin C, which helps support your immune system.
Both fruits also contain fiber, which aids in digestion.
Eating foods high in fiber can also help lower your risk of heart disease.