Greek Orzo Artichoke Salad

PROS

This salad is refreshing and light, perfect for a summer lunch or dinner.
It is also vegetarian and gluten-free.

The ingredients used in this salad are healthy and flavorful, providing a variety of vitamins and minerals.

CONS

This salad contains feta cheese and black olives, which are high in sodium and fat.

Some people may not enjoy the taste of artichoke hearts or olives.

HEALTH & BENEFITS

This salad contains orzo pasta, which is a good source of carbohydrates and fiber.
Artichoke hearts are rich in antioxidants and have been linked to improving digestion and liver function.
Tomatoes are high in vitamin C and potassium, which can help lower blood pressure.
Cucumbers are low in calories and high in water content, which can help with hydration.

	1 1/2 cups orzo pasta , uncooked
	12 ounces marinated artichoke hearts
	1 tomatoes , seeded and chopped
	1 cucumber , seeded and chopped
	1 red onion , chopped
	2 garlic cloves , crushed
	1 cup feta cheese , crumbled
	2 ounces black olives , drained
	1/4 cup parsley , chopped
	1 tablespoon lemon juice
	1/2 teaspoon oregano , dried
	1/2 teaspoon lemon pepper

1.	Cook orzo pasta according to package instructions. Drain and rinse with cold water.
2.	In a large mixing bowl, combine orzo pasta, marinated artichoke hearts, tomato, cucumber, red onion, garlic, feta cheese, black olives, parsley, lemon juice, dried oregano, and lemon pepper. Mix well.
3.	For best results, refrigerate for at least 1 hour before serving. Serve chilled or at room temperature.

Greek Orzo Artichoke Salad

Greek Orzo Artichoke Salad - A Refreshing Mediterranean Salad

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