Ingredients

4 large seedless oranges , preferably with a thick skin
sugar , the same weight as the oranges after they have been boiled
Greek Orange Spoon Sweet, also known as Gliko Koutaliou Portokali, is a traditional Greek dessert made from boiled orange peel in a sweet syrup. This sweet is often enjoyed as a snack with a spoon due to its thick consistency and unique flavor. The orange peel is candied in the syrup, resulting in a delightfully sweet and tangy treat. Traditionally served in a decorative jar, this sweet is a staple in Greek dessert culture.

Instructions

1.Cut off the tops and bottoms of the oranges and score them in quarters.
2.Peel the oranges and cut the skin into thin strips. Place them in a pot of water and bring to a boil. Drain the water, then repeat the process twice more.
3.Weigh the boiled orange peels and add an equal amount of sugar to the pot.
4.Add enough water to the pot to cover the peels and sugar, then bring to a boil.
5.Reduce heat to simmer and cook for 45-60 minutes, or until the syrup has thickened and the orange peels are translucent.
6.Remove from heat and let cool. Serve the sweet in a spoon for individual portions.

PROS

This sweet makes for a unique dessert that is sure to impress.

It is a traditional Greek recipe that has been passed down through generations.

CONS

The process of making this sweet may be tedious and time-consuming.

The sweet is high in sugar and therefore not ideal for those with dietary restrictions.

HEALTH & BENEFITS

Oranges are high in vitamin C, which supports immune health and may help reduce inflammation.
However, the high sugar content of this sweet should be consumed in moderation as part of a balanced diet.

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