Greek Olive Tapenade

May 08, 2023May 8, 20230 2

Delicious Greek Olive Tapenade recipe for your appetizers

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

26g

Greek Olive Tapenade is a classic Mediterranean dish that is popular all over the world. Bringing together tangy kalamata olives and pungent garlic, this dish is perfect for those who love bold flavors. The addition of fresh basil and lemon juice helps cut through the saltiness of the olives and cheese, creating a rich and delicious spread perfect for appetizers. Serve this dish with crusty bread or crackers for an easy and delicious snack.

Instructions

1.	Place the kalamata olives, parmesan cheese, garlic, red onions, and basil leaves into a food processor.
2.	Pulse the mixture until it is finely chopped and mixed well.
3.	While the processor is running, slowly drizzle in the olive oil and lemon juice.
4.	Continue to pulse the mixture until it becomes a smooth, spreadable paste.
5.	Taste and adjust seasoning as needed.
6.	Serve with sliced baguette rounds.

PROS

Greek Olive Tapenade is a quick and easy appetizer that is packed with flavor and sure to impress.

It’s a perfect addition to any party or gathering, or even as a tasty snack on its own.

CONS

This recipe contains a high amount of salt due to the kalamata olives and parmesan cheese.

Individuals on low-sodium diets should consume this in moderation.

HEALTH & BENEFITS

While not particularly low in calories, Greek Olive Tapenade is rich in healthy fats and antioxidants.
Kalamata olives are a great source of vitamin E, iron, and calcium, which are all vital nutrients for healthy bones.
Garlic has been linked to aiding in reducing the risk of cancer and other chronic diseases.

	2 cups kalamata olives , pitted
	3/4 cup parmesan cheese
	1 garlic clove
	2 tablespoons red onions , diced
	6 -8 fresh basil leaves
	3 tablespoons olive oil
	1 tablespoon lemon juice
	1 baguette , sliced into thin rounds ( toasted or untoasted )