Ingredients

6 pita bread
4 ounces greek feta , crumbled
1/2 cup Greek yogurt
1/4 cup extra-virgin olive oil , divided
1 lemon , juice of , divided
2 cucumbers , chopped
1/2 cup chopped kalamata olive
1 pint cherry tomatoes , halved
1/4 cup chopped dill
Greek Nachos with Whipped Feta is a delicious twist on classic nachos, with Mediterranean flavors and healthful ingredients. This appetizer is perfect for a summer party, potluck, or as a light lunch or dinner. The pita chips are crispy and golden, while the cucumber, tomato, and olive mixture provides a refreshing contrast. The whipped feta is tangy and creamy, with just the right amount of salt to complement the flavors. Overall, this dish is a healthy, satisfying, and flavorful way to enjoy the classic nachos in a new way.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cut the pita bread into triangles, and toss them with half of the olive oil, salt, and pepper. Scatter them on a baking sheet and bake for 10 to 15 minutes, or until crisp and golden brown.
3.While the pita chips are baking, whisk together the feta, yogurt, remaining olive oil, and half of the lemon juice until light and fluffy.
4.In a mixing bowl, combine the cucumbers, kalamata olives, cherry tomatoes, remaining lemon juice, and dill. Toss well.
5.To assemble, lay the chips on a platter and spoon the cucumber-tomato mixture on top. Dot spoonfuls of feta mixture over the top and serve immediately.

PROS

This Greek-inspired appetizer is flavorful and refreshing, with a nice balance of textures and flavors.

The dish is easy to prepare and can be made ahead of time and assembled just before serving.

CONS

As an appetizer, the dish can be fairly filling and may not leave enough room for a main course.

The dish also contains a moderate amount of saturated fat, due to the feta cheese and olive oil.

HEALTH & BENEFITS

This dish is rich in fiber, vitamins, and minerals, thanks to the vegetables and whole-grain pita bread.
Greek yogurt and feta cheese are both good sources of protein and calcium.
Olive oil is a healthy source of monounsaturated fats, which can help reduce inflammation and improve heart health.

Leave a Reply

Your email address will not be published.