PROS
This dish is bursting with Greek-inspired flavors and is a perfect hearty dinner option.
The combination of mushrooms, tomato, and feta cheese is a match made in heaven.
CONS
This dish is high in sodium due to the canned tomatoes and chicken broth.
If you are watching your sodium intake, you may want to use low-sodium versions of these ingredients.
HEALTH & BENEFITS
Mushrooms are an excellent source of vitamins and minerals, including vitamin B and selenium. They are also low in calories and high in fiber, making them a great addition to any diet. Tomatoes are rich in lycopene, which is a powerful antioxidant that has been linked to reducing the risk of cancer and heart disease. Feta cheese is a good source of calcium and protein, but it can be high in saturated fat.
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