Greek Meatloaf

May 08, 2023May 8, 20230 1
Greek Meatloaf recipe for a healthy and flavorful meal
in Main

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 lb ground lamb
2 large eggs
1 cup fresh breadcrumb
1 cup green onion , finely chopped
4 ounces feta cheese , finely crumbled
1/4 cup fresh parsley , chopped
1 tablespoon dried mint
2 tablespoons olive oil
1 tablespoon red wine vinegar
2 garlic cloves , minced
1/2 cup olive , chopped ( green or black )
1 tablespoon tomato paste ( puree )
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
473
Sugar
3g
Fat
35g
Greek Meatloaf is a unique twist on a classic comfort food that is perfect for busy nights or when you are looking for a healthy and flavorful meal. This meatloaf is packed with Mediterranean flavors, such as fresh herbs, olives, and feta cheese, which combine to create an irresistible taste that will tantalize your taste buds. The meatloaf pairs well with roasted vegetables, quinoa, or a simple salad for a complete meal. This recipe can serve around 6 people, making it ideal for a small family or a meal prep recipe for the week.

Instructions

1.Preheat your oven to 375F.
2.In a large bowl, combine the ground beef, ground lamb, eggs, breadcrumbs, green onion, feta cheese, parsley, mint, olive oil, red wine vinegar, garlic cloves, tomato paste, salt, and black pepper. Mix well using your hands.
3.Fold in the chopped olives.
4.In a greased 9x5 inch loaf pan, shape the meat mixture into a loaf.
5.Bake in the preheated oven for 45-55 minutes, or until the internal temperature of the meatloaf reaches 160F.
6.Let rest for 5 minutes before slicing and serving.

PROS

This Greek Meatloaf is a healthy option as it is high in protein and low in carbohydrates.
The combination of beef and lamb provides a great depth of flavor that will leave you feeling satisfied.
Plus, olives add a unique tangy flavor to this meatloaf.

CONS

Meatloaf can be a little dry if overcooked.
If you prefer a more moist meatloaf, add some tomato sauce or chicken broth to the meat mixture, or cook the meatloaf covered.

This dish may not be suitable for those with strict dietary restrictions.

HEALTH & BENEFITS

This Greek Meatloaf is packed with protein from both the beef and lamb. These meats are also a good source of iron, which can help build red blood cells and support energy levels. Olives contain healthy fats that are good for the heart, aiding in managing cholesterol levels. Garlic also has anti-inflammatory and immunity-boosting properties that are great for your health.

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